A seasonal space to connect, explore, discover and integrate.
Through mindful practice, self-inquiry, reflective prompts, meditation, breathwork, and ancient wisdom be guided back to your true nature, and your own inner compass.
Your Guide
LEA HUGHES
I went from disconnected, mis-aligned and stuck in a cycle of making decisions in my life based on what I thought I ‘should’ do, to be fully embodied, and confident in my true nature.
When you know your true self on a deep level, and you understand the way your unique energy works and how that can benefit you, in relationships, in health, in your emotions, in connecting to your inner guidance, you life becomes more expansive, more balanced and full of ease.
As a Human Design Guide, Ayurvedic therapist, Breathwork & Meditation Teacher, and Energy Healer, I have a passion and a purpose for helping you connect back to your truest self. This retreat is a space to explore that.
The INNER retreat
a comprehensive resource to support cultivating a deeper relationship with yourself.
A space to help you discover more about your true self to help balance, connect and align your mind, body and soul. Begin to understand yourself on a deeper level to being more ease and balance to your live, and help you THRIVE.
Join me to;
Know yourself deeper
Tune into your own inner guidance
Step into your own unique gifts and power
Reframe the narratives that are holding you back
Learn how to work with your own energy
Integrate practices to support your wellbeing
Are you ready?
This isn't a course or a program. There is no guarantee of doubling your income or healing yourself. This is an invitation to take a retreat from all of that. To slow down and reconnect away from all of the hustle!
A space to really re-align with what is important to you, and what feels good to YOU.
Explore your unique self, tune into your inner guidance, and take the time to understand yourself better.
It is my mission to help people discover their true selves, and decondition from the narratives they have carried with them their whole lives. It is my mission to make sure everyone knows their purpose, and know how beautifully unique they are!
I want YOU to stop looking outside of yourself for the answers and instead feel confident to trust your inner GPS, and know how to support nourish and expand yourself.
So I have created this retreat, as a space for you to stop, pause, and take intentional time to explore the inner depths of you.
BEGIN THE JOURNEY GETTING BACK IN TOUCH WITH YOU. To explore your unique design, and spend time nourishing.
I invite you to be in your body, explore your soul and connect to your inner wisdom and guidance and being in presence.
THE INTENTION....
to bring your more ease, balance and self understanding.
THAT is how we thrive.
Head into the new year with a more grounded, more in tune with yourself, and fully embodied in your own true nature so you can begin to make decision full aligned with YOUR PURPOSE!
There is no one size fits all, and we are all beautifully unique. Through Human Design, Ayurveda, Mindfulness, I have been on a journey over the last 4 years of practicing embodying my authentic self, and with everything I know I want to share it with you so you can tap into who you truly are meant to thrive in this world.
Seasonal journal
Weekly live calls (including workshops & breathwork sessions)
Weekly guidance including;
Human Design transits
Journal Prompts
Season specific Ayurveda tips
Oracle readings
Human Design specific resources
Group chat and portal holding all recording/resources.